What is Crossfit? “CrossFit is a lifestyle characterized by safe, effective exercise and sound nutrition. CrossFit can be used to accomplish any goal, from improved health to weight loss to better performance. The program works for everyone—people who are just…
My husband & I moved to Burlington July 2015 & began a search for a CrossFit gym. We stumbled upon CrossFit584 and never looked back. The coaching is excellent, the programming is on point, and the location is convenient for us. I look forward to each workout & am enjoying the community of the gym! Come check it out!
Caitlin Ross DROP-IN
I dropped in for several classes while visiting family for the holidays. The workouts were great. The coaches and members were all amazing and welcoming. I felt right at home. If I still lived in the area, I would definitely be a member and will drop in whenever I visit family again!
Andy Van Hoewyk 584 FAMILY
Best gym in town. Scott and the other trainers really care about your health and fitness. Best decision I've made for myself in a long time.