Welcome to a community of people who have decided that easy will no longer suffice.
At CrossFit 584 you’ll find a community of people looking for positive changes in their lives. With athletes of all ages, abilities, and backgrounds, everyone will feel welcome and right at home. You’ll find everything you need for a well-rounded fitness experience under our roof. You won’t find ”˜treadmill zombies’ in their own little worlds watching the latest info-tainment program or be asked to ”˜keep it down’ while you train. We train as a community, motivating each other along the way. From the beginner to the expert, we push ourselves to our limits and then push those limits out of our damn way! Our gym is loud. We push each other hard. We yell, grunt, sweat and sometimes bleed. Why? Because fitness takes work and we work hard.
CrossFit WOD (Workout Of the Day) Class – 1 Hour Sessions