Welcome!

Thanks for clicking by CrossFit 584, Burlington, NC’s premiere training facility for all things fitness.  With a welcoming environment and supportive atmosphere, you’ll easily accomplish your health, wellness and athletic goals in our diverse and experienced community of coaches and athletes.  Our CrossFit programing educates and trains you in all facets of fitness. Through these pages we hope to give you a taste of who we are at CrossFit 584 but ultimately we’d like you see you walk through our doors and experience it for yourself.  Please don’t hesitate to stop in and check us out!

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 EXPERT INSTRUCTION AND TRAINING

  • Endurance, Stamina, Conditioning
  • Speed, Power, Strength
  • Balance, Agility, Coordination
  • Muscle Gain, Weight loss
  • Diet, Nutrition, Wellness
  • Mobility, Flexibility
  • Olympic lifting
  • Sports Specific Training
  • Functional Fitness

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MEET OUR CROSSFIT TRAINERS